An easy Caramelised Onions recipe for BBQs

A caramelised onions recipe is a wonderful addition to any BBQ gathering. Not only are they incredibly flavorful, but they also add a touch of sophistication to your meal. The process of caramelising onions involves cooking them slowly and patiently until they become golden brown and develop a lovely, sweet taste.

To start this caramelised onions recipe, thinly slice a generous amount of onions, preferably yellow or red onions for their natural sweetness. Heat a skillet over medium-low heat and add some olive oil or butter. Once the oil is hot, add the sliced onions, making sure they are spread evenly across the pan. Sprinkle a pinch of salt to help draw out the moisture from the onions.

Now, here comes the crucial part: patience. Cooking a caramelised onions recipe is not a quick process. It requires low and slow heat, so lower the heat to low and let the onions cook slowly. Stir occasionally to prevent them from sticking to the pan.

Be patient to cook this caramelised onions recipe

As the onions continue to cook, you will begin to notice their transformation. The natural sugars within the onions start to break down and release their sweetness. The onions will gradually change color, turning from white to a beautiful golden brown, almost resembling strands of caramel. This transformation can take anywhere from 30 to 45 minutes, depending on the quantity and cooking temperature.

The final result is a luscious heap of caramelised onions that are intensely flavorful and wonderfully aromatic. Their sweet and savory taste pairs perfectly with grilled meats, sausages, or even as a topping for burgers and sandwiches. You can also use caramelised onions in various other dishes like pastas, pizzas, or soups to add an extra layer of complexity to the flavors.

So, next time you fire up the grill or host a BBQ party, consider this caramelised onions recipe to elevate your dishes and impress your guests. Your taste buds will thank you for the burst of flavor these perfectly caramelised onions bring to the table!

Caramelised Onions

Recipe by Kim McCosker – International bestselling author of the 4 Ingredients bookcooksCourse: SidesCuisine: BBQ, Condiment
Servings

2

servings
Prep time

2

minutes
Cooking time

20

minutes

Caramelised onions are a sweet and savoury condiment that are a must for burgers, sausages and even pizza for added flavour, they are super easy and super delicious

Ingredients

  • 2 large onions, sliced

  • 2 tbsp. olive oil

  • 2 tbsp Sweet chilli balsamic dressing

Directions

  • Brush the oil over the BBQ plate on a low heat
  • Add the onions and a good pinch of salt
  • Cook slowly for 15 minutes, stirring occasionally to prevent them from burning
  • When softened and a nice golden colour, drizzle over Pomodoras sweet chilli balsamic dressing, as this will start the caramelisation process.
  • Cook onions for a further 5-7 mins on a low heat, stirring occasionally, until sticky and caramelised

Notes

  • if you want the spicy flavour, you can also use the Lemon & thyme balsamic dressing

For this recipe you’ll need…

Sweet Chilli Balsamic Dressing

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